anita hofer

Intellectual Garbage Bears, The Camino & Unstructured Time with Anita Hofer

Today on the podcast we’re joined by my good friend, Anita Hofer. Anita shares her career journey, her current role in communications and what it means to her, the struggles of modern day parenting and the lessons that she’s focused on teaching her girls. We also talk about her 40th birthday adventure on the Camino […]

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isabel foxen duke

Isabel Foxen Duke: Emotional Eating and Healing Your Relationship With Food

This week on the podcast we’re joined by Isabel Foxen Duke, a health coach who helps women stop feeling crazy around food. RIGHT?!┬áHere’s the thing, I know so many women who are rocking their careers, their love lives, their hobbies, and yet food can still be a huge trigger for them. I might occasionally (cough […]

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podcasting 101

Podcasting 101

So, you’re considering podcasting. Now what? If you’re reading this post, you very well might be one of the people who took my Podcasting 101 workshop at When Words Collide. If you’re not, welcome anyways! The goal of this post is to replace a bullet point PowerPoint presentation and be a resource that you can […]

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