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pecha kucha mental health

Our Preconceptions of Anxiety and Depression – My Pecha Kucha

Back in 2017, I participated in an event called PechaKucha (pronounced peh-chuh-ka-chuh). For those who don’t know what that is (I certainly did not), these events are held around the world, a central theme is chosen, and speakers are allowed to share 20 slides with 20 seconds each. The theme for ours was Open Season […]

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Bryony Gordon

Mad Girl, Mental Health Mates and Prince Harry with Bryony Gordon

I am OVER THE MOON (yes, ALL CAPS) to be joined this week by mental health advocate, journalist for the Telegraph, author and all around kick-ass woman, Bryony Gordon. As many of you know, I’m incredibly passionate about decreasing stigma around mental health issues, so when I first heard Bryony’s podcast, Mad World, where she […]

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