Mad Girl, Mental Health Mates and Prince Harry with Bryony Gordon

I am OVER THE MOON (yes, ALL CAPS) to be joined this week by mental health advocate, journalist for the Telegraph, author and all around kick-ass woman, Bryony Gordon.

As many of you know, I’m incredibly passionate about decreasing stigma around mental health issues, so when I first heard Bryony’s podcast, Mad World, where she interviews people affected by mental health issues, it spoke to my heart. It didn’t hurt that her very first episode was with Prince Harry… No, she didn’t get an invite to the wedding. Yes, I did ask!

bryony gordon

In this episode we talk about Bryony’s personal journey with OCD, her coping mechanisms throughout her early twenties, writing Mad Girl, how she now handles self care, her Mad World podcast and so much more.

Truly, it was an honour to be joined by Bryony on this episode!

Listen on Podbean, Apple Podcasts, Stitcher or Google Play.

This podcast is a proud member of the Alberta Podcast Network, powered by ATB. ATB actively support Pride events and programs across Alberta. The APN podcast that I recommend you check out is Assumptions, where a Christian and an atheist have a polite conversation – kind of. 

Follow Bryony on Twitter!

To join or start a Mental Health Mates group, find more information here.

Bryony Gordon

Bryony’s next book, Eat Drink Run comes out May 31st in the UK. Not sure what the North American release date is, but I’m including the information below.

Bryony Gordon

The most inspiring book Bryony has recently read.

Why I’m No Longer Talking To White People About Race by Reni Eddo-Lodge

If you’ve enjoyed this episode, please consider leaving it a rating and a review on Apple Podcasts.

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