A Year Abroad, Intuitive Eating and Social Influence with Jen Rawson

This week on the podcast I’m joined by world-traveler, Instagrammer, and Intuitive Eater, Jen Rawson. She goes by the name Pretty Little Grub on both her blog and her Instagram, which is where I first heard of her. Here was this fellow Calgarian about to embark on a year of epic travel adventures with her husband, not dissimilar to my three month trip with my hubby in 2014. But a year? EPIC.

Jen Rawson

Through following Jen on the ‘gram, I discovered she has a love of health and wellness. She chronicled her food journey while on her travels, and we talk about how she was able to be an intuitive eater on the road, her approach to all around wellness and more.

We talk about body positivity and those that influence her, and – yes – we went into the nitty gritty of how much her and her hubby spent on their year of travel.

If you’re interested in working with Jen, you can find her over at Ignite Nutrition.

Or listen on Apple PodcastsStitcherGoogle Play or Podbean.

This podcast is a proud member of the Alberta Podcast Network, powered by ATB. Check out the new member of the APN, Mess Hall Podcast where they talk to comedians about food. 

Books Jen is loving:

Big Girl by Kelsey Miller

You Are a Badass by Jen Sincero

See you next week!

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