Because you probably need a calming image right now.

Stress and COVID-19 Q&A

Well, we’re living in interesting times… the understatement of the year. I know I personally never expected any of this, self-isolation or social distancing, when I first heard of the coronavirus. The world has changed and it’s going to be a milestone we always remember. BUT, I don’t want us to only remember it for […]

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Chantel Cabaj

Taking on Leadership Roles with Chantel Cabaj

Today on the podcast we’re joined by Chantel Cabaj, the founder of DirectHer Network, a not-for-profit dedicated to empowering Albertan women with the tools and supports necessary to serve on boards. The reason this organization came to be is a fascinating one, and I don’t want to spoil it so you’ll have to listen! Chantel […]

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Katrina High

Advocating For Yourself with Katrina High

This week on the podcast I’m joined by one of the most resilient women I’ve met – Katrina High. Katrina came on my radar on Instagram and she’s so honest and vulnerable in sharing her experience with endometriosis and infertility. Her journey to advocate for herself has been so powerful. She shares some of her […]

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