Archive | Coaching

Christa Singleton Curvy Kili Crew

Climbing Kilimanjaro, PCOS and Being Fearless with Christa Singleton

Climbing Mount Kilimanjaro is not for the faint of heart – as Christa Singleton proves, it’s for the fearless. I think I was scrolling through @womenwhohike on Instagram one day when they featured a group of plus size women who were training to climb Mount Kilimanjaro. They called themselves the Curvy Kili Crew. I started […]

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Body Confidence, Our Unconscious Mind and Brushing Your Teeth Naked with Michelle Elman

This week on the podcast we’re joined by body confidence coach, Instagrammer, speaker, YouTuber, podcaster and author, Michelle Elman. Having had 15 surgeries in the space of 20 years, Michelle noticed that there was minimal representation of people with scars in media. She started the campaign #scarrednotscared and shared a picture of herself in a […]

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