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Because you probably need a calming image right now.

Stress and COVID-19 Q&A

Well, we’re living in interesting times… the understatement of the year. I know I personally never expected any of this, self-isolation or social distancing, when I first heard of the coronavirus. The world has changed and it’s going to be a milestone we always remember. BUT, I don’t want us to only remember it for […]

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20 experiments to try in 2020

20 Experiments To Try in 2020

Welcome to the New Year, to a new decade. I know many of you are likely in throes of post-holiday blues and are battling with resolutions and perhaps are already struggling with willpower – because willpower is the problem with all goals, isn’t it? In fact, willpower has very little to do with achieving your […]

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