Archive | Postpartum

Samantha Kimura

Mama Coaching, Authenticity & Asking For Help with Sam Kimura

Today’s interview is a special one for me. Samantha Kimura, or Sam as I call her, and I were childhood friends. We would dress up in my Mom’s shawls and have tea parties, make forts in her basement and visit many a playground in our neighbourhood. Since those days we’ve lived very different lives, but […]

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postpartum depression

The Oxygen Mask

Like many of you out there, I don’t like to ask for help. I hate it, in fact. It’s funny, because I’m over the moon to help other people. Helping other people makes me feel good, needed and like I’m making a difference. Asking for help, on the other hand, makes me feel weak and like […]

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