Today on the podcast I’m going off-script. Usually I write out a little bit of what I’m going to say, write in the way I WOULD say it, then I record. That’s not today!
This episode is raw and me sharing how my family and I are approaching major life changes (new job, moving house, moving provinces, COVID-19, etc.) So many of us struggle with the stress associated with major life shifts. I wanted to share how I process them, what works for me, and rooting our decisions in our values.
If you don’t feel clear on your values, download this values worksheet.
So, in summary: make values-based decisions, enlist some help and allow yourself to feel what you’re feeling.