Today on the podcast I’m going off-script. Usually I write out a little bit of what I’m going to say, write in the way I WOULD say it, then I record. That’s not today!
This episode is raw and me sharing how my family and I are approaching major life changes (new job, moving house, moving provinces, COVID-19, etc.) So many of us struggle with the stress associated with major life shifts. I wanted to share how I process them, what works for me, and rooting our decisions in our values.
If you don’t feel clear on your values, download this values worksheet.
Or listen on Apple Podcasts, Stitcher, Spotify, Google Play or Podbean.
So, in summary: make values-based decisions, enlist some help and allow yourself to feel what you’re feeling.
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