Holding Onto Connection During COVID-19 with Dr Jody Carrington

By Victoria Smith on April 30, 2020 in Coaching, Family, Lifestyle, Motherhood, Podcast

I am over the moon to have been joined on the podcast by Dr Jody Carrington. Dr Jody is a child psychologist and she talks about never having encountered a bad kid.

I first saw her speak at the Bell Let’s Talk Hope event in Calgary this year and was blown away by her as a speaker. She had the audience on the floor in laughter, and pulled us in with the impact of her message: we are more disconnected than ever, and we need a re-connection revolution.

In this episode Dr Jody shares about what emotional regulation is, some strategies to help ourselves and our little ones regulate, how to talk to them about COVID-19 and she answers a ton of listener questions. BIG thanks to Dr Jody for joining us. Scroll down for more info on how to connect with Jody and buy her book.