Creating Confidence, Dealing With Loss and Finding Your Drive with Lucy Wyndham-Read

Lucy Wyndham-Read is on a mission to get the world fit, and with over 13 million views of her 800+ YouTube workout videos to date, she’s on her way to achieving that goal. I first heard of Lucy through the popular daily YouTube vloggers the SacconeJolys when Lucy was training Anna. I was so impressed that Lucy had put together a training that was quick and powerful, as I definitely felt the burn in only ten minutes.


Lucy Wyndham-Read

Exploring Lucy’s YouTube channel, I discovered hundreds of videos (now over 800) that Lucy was providing to the world for FREE, ranging from 3-20 minutes, and I found myself doing her workouts far more often than I was ever able to get to the gym.

In my interview with Lucy, we talk about her experience joining the army at 17, the tragic loss of her fiance and what it has taught her, the difficult road to get to where she is today, her stance on body image, and so much more. I had such an incredible time interviewing Lucy, and I think you’ll like the interview!

Big news for today’s podcast interview! Lucy has developed this incredible Cardio Characters that each focus on a different problem that we might be facing with our fitness. Through purchase of a cardio character, you get a 30 day workout plan and a 5 day meal plan, all for the price of a couple of cups of coffee.

And… I’m giving away TWO cardio characters* of the winner’s choosing for free! All you have to do to win is to share this Facebook post and like the Girl Tries Life Facebook page if you don’t already (if you don’t like the page, I can’t actually always see that you’ve shared it). I’ll be selecting the winners on July 20th, and you can be from anywhere in the world, so share, share, share!

Or listen on iTunes. If you’re willing and able to leave a rating/review, it is always appreciated as that helps other listeners find the podcast!

Checkout Lucy’s TEDx presentation below, and make sure you visit her website to get your own Cardio Character.

To WIN a cardio character all you have to do is:

  1. Like the Girl Tries Life Facebook Page (if you don’t already)
  2. Share THIS post.

I’ll pick two winners on July 19th.

My favourite Lucy Workouts include:

lucy wyndham-read

This episode was sponsored by my AirBnB account. Get $50 free AirBnB travel credit.

Big thanks to Lucy for joining us.

*please note, I am giving away the cardio characters and not the personal training plan.

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