Spilling The Mylk with Jessyka Hagen

Today on the podcast I’m joined by mental health advocate, mama, blogger, influencer and podcaster, Jessyka Hagen.

I was first introduced to Jessyka through her Instagram, Milkstains and Meltdowns (now Spilled Mylk). Jess is real, vulnerable, and shares the hard things in life.

In this episode, Jessyka and I talk about what it’s like living with OCD, her lessons from marriage counselling, navigating the impact of social media on her mental health and much more.

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